Emotionally Focused Couples Therapy (EFT) is a tested intervention for adult love relationships where couples learn how to vulnerably share their deep underlying emotions, ask for what they need, reduce distress, and create more secure attachment bonds. EFT promotes healthy dependency and strengthening the secure bond between partners.

 

Couples should expect an initial 90-minute consultation ($210) followed by two 60-minute individual sessions ($140) with each partner before beginning weekly or biweekly 75-minute couple sessions ($175). 

 

On average couples can expect anywhere from 10 to 20+ sessions.