divorce & separation
Separation and divorce pose unique challenges for maintaining well-being for all members of a family unit. Our team offers therapeutic support for teens & adults during the difficult transition of marital separation and divorce.
Parents are uniquely positioned to create a safe and loving home that represents their values and what is most meaningful to them. Children thrive when parents are committed to these goals. Families are a system where every member can benefit from psychotherapy during transitional moments. Gains made to one part of a system can positively impact the whole.
divorce recovery
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taking time to grieve and heal
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recognizing losses while discovering healthy ways to meet your needs
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embracing the reality of new roles and responsibilities
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creating new rituals and the life you want
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exploring who you are now and becoming your most authentic self
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finding meaning in your experiences and the courage for next steps
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co-parent therapy
We provide individual or co-parent psychotherapy and psycho-educational resources for co-parents committed to amicable living.
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forming stable households and a positive co-parenting relationship
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establishing mechanisms for adjustments when circumstances shift
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handling conflict
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making plans to tell children about your separation or divorce
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protecting children through deliberate co-operation, respectful communication, and healthy functioning
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