how Lynne can help
Clients come to therapy at different points in their lives, seeking support for various challenges. Whether you're navigating a difficult life transition, struggling with stress, anxiety, depression, or grappling with grief, you're not alone on this journey.
In our sessions, our focus will be on you and your unique needs. Together, we will set clear goals, work through complex emotions, and uncover new paths forward. I'm here to provide a supportive and compassionate space for your growth and healing.
Life can present unexpected twists and turns, and I believe in the power of self-connection and self-compassion as essential tools for your journey. My goal is to help you create the life you desire and deserve. Let's embark on this transformative journey together.
Lynne Brown, MA
Life transitions that Lynne specializes in:
separation & divorce
grief & loss
I specialize in supporting individuals who are going through challenging life transitions especially divorce & separation. You may be dealing with stress, anxiety, depression, grief, or simply feeling overwhelmed by change. Together, we'll embark on a journey to help you navigate these transitions with clarity and compassion. We'll set clear, achievable goals and work through complex emotions together. Our path will lead us to a deeper understanding of your unique story, uncover new possibilities, and create meaningful transformations for your life ahead.